Smoothie white grapes, green celery and Roquette

ingredients

     1 small bunch of white grapes (100g)
     1 small handful of rocket
     2 or 3 diced celery green (branch)
     + / - 20 sunflower

These quantities allow you to prepare one glass of smoothie.
To prepare this recipe, you need a blender.
Preparation of the recipe

1 - Wash the white grapes, remove the skin.
2 - Wash the vegetables.
3 - Cut the food into pieces roughly in the blender.
4 - Insert the sunflower seed in the ingredients.
5 - Mix everything until a homogeneous mixture and smooth
6 - Pour into a glass, was serving fresh.